Last night I went to my 3rd ww meeting. The topic was inspiration. I'm not quite sure what inspires me to want to lose weight. I know that I don't feel sexy being 40 pounds overweight. So I guess that is enough inspiration for me.
At weigh in I was .8 pounds less than I was last week. Its not much but it is a lose.. For those of you who are keeping track at home, last week I gained .2 and this week -.8 make a total of -.6...
A lady in the group found this on the internet. It has all the nutritional information from fast food places. Go visit there if you dare want to see what you are eating. They even have calculated the points for weightwatchers, its the "unofficial points" in blue...
Hope everyone has a great day...
Comments (3)
I work nights and weekends so I'm doing online WW. I'm really loving it!
Posted by DeAnn | October 31, 2004 12:52 PM
Posted on October 31, 2004 12:52
Thanks for that link.
I am going to get off my ass and do something, I swear I am. I am simply disgusted with myself.
Thanks fo sharing that it CAN work.
Posted by Rori | October 31, 2004 4:19 PM
Posted on October 31, 2004 16:19
There is also a website, caloriesperhour.com , I think - and its a GREAT calorie resource - even has Starbuck info - - which I was actually happier NOT knowing...good job on the loss!
Posted by Zoot | October 31, 2004 5:48 PM
Posted on October 31, 2004 17:48